The Night Sky: Our World Miracles II – The Affirmation Spot for Monday March 29, 2010

There are miracles all around us! Our world is filled with them. It’s easy in our hustle, bustle lives to forget to breathe and see those miracles.

Thankfully, in our modern age, more of our world’s miracles are right there for us see from the comfort of our computers. I’ve always had a strong interest in the night sky. I don’t know all my Messier objects. In fact, that much awareness would ruin the experience for me.

I have always found looking into the depths of space an exercise in looking face-to-face with eternity. How vast and ancient those stars are. Are there other civilizations out there going about their business as unaware of us as we are of them? Finally, there is just the raw beauty of it.

Today’s miracle is a time lapse video of the night sky I discovered on YouTube. It was captured at Ayers Rock – one of the most remote locations on Earth in central Australia. So far away from city lights, this magnificent view of the night sky is practically unrivaled anywhere in the world.

Hope it provides a moment’s reflection and reminder of the miracles all around us.

Stay inspired!

Ray

The Power of Laughter – The Affirmation Spot for Saturday August 23, 2008

Today’s thought is:
“At the height of laughter, the universe is flung into a kaleidoscope of new possibilities.”

~ Jean Houston


When do you ever feel better than when you laugh? Laughter is one of the few human experiences that can – at least for the moment – make us forget and transcend any problem. In the moment of laughter, sadness, depression, stress, and worry are reduced to zero. It stands to reason that the more we laugh the less we experience these negative feelings and emotions.

Scientific research shows that laughter has an array of health benefits from stress reduction to a reduced risk of heart attack.

Laughter is a readily accessible transformational experience.  It does not require years of practice and techniques and can be entered into anytime and anywhere by our own choice.

Beware! Laughter is contagious.

Stay inspired!

Ray


www.theaffirmationspot.com offers downloadable mp3 affirmations for nearly every area of life – sports, sales, wealth and prosperity, health and fitness – to name just a few. Our library is growing all the time. Remember your fifth affirmation on each order is always free.



Mistakes Part of Being Human – The Affirmation Spot for Saturday November 3, 2007

tng_data_picard.jpgToday’s affirmation is:

“I make mistakes in my life. It is part of being a human being. I forgive myself for them and I move on to bigger and better things.” 

For Today’s thought, I take from a scene from Star Trek: The Next Generation (yes wisdom and insight can come from anywhere).  I’ll provide minimal background for those not familiar with the show.  The scene is between Data (an android officer always trying to understand and grow closer to his “humanity”) and Picard (Captain of the Enterprise).

Data has removed himself from duty after losing at a game of strategema to a “biological” life-form visting the Enterprise.  Convinced that he must have a system malfunction for such a thing to have happened he removes himself to his quarters where he sits in “self-doubt” analyzing himself for system malfunctions. Finally, after two other shipmates attempt, Picard comes to Data and orders him back to duty.

Data says, “Captain, I do not think that would be wise. Clearly the fact that I could lose a game to a biological life-form indicates that I am imperfect. You cannot count on my assessments as they may be flawed. I must find the malfunction. Otherwise I might make a mistake.”

Then Picard says something rather profound. “Yes, you might make a mistake. That’s called being human, Data.   You know, it is possible to make no mistakes and still lose.”

Mistakes are those things none of us like to make. They cause us embarrassment and sometimes real pain.  Many spend their entire lives trying to avoid them at all cost and missing out on much life in the process.Having made a mistake we often act as Data did.

We put our lives on hold, afraid to take the next step for fear we are flawed and incapable. That disempowering message is, afterall, something many of us had drilled into us from an early age. And yet, in one of the great conundrums of our society, we feel we must be perfect and never make mistakes.

We conceive that our lives would be far less stressful, if only we could avoid them all together.  Picard’s statement equates making mistakes with being human, in other words, as long as we ARE human we WILL make mistakes. An acceptance factor is in play here.Secondly, he says it is possible to make no mistakes and still not achieve all we desire.

We spend much time playing if only…If only this my career would be better, if only that my relationships would be better. We often are left wondering what we could have done differently to change something. 

The answer, sometimes, is NOTHING. We may have done ALL we could to help someone, or get a good education, or raise our children, or advance in our careers. It IS possible to make no mistakes and still not achieve our intention. Yet, we may look back and feel inclined to judge ourselves for what we did or didn’t do in a given situation.

We need not riddle ourselves with guilt, self-doubt, and regret  regarding such things. If we can accept that we will make mistakes, but also that they are not the end of the world; and accept that even if we don’t make them things will not always turn out our way we can achieve some measure of peace.

This is not intended as some relativistic “let’s all live in mediocrity”  or “not strive for excellence” message, but rather as a reminder go a little easier on yourself when you slip along the way. Once we can do that we can expand that understanding to others. Another example of how creating a happier more sane world starts within and spreads to without.

In his book Happiness Is a Choice, Bernie Neal Kaufmann relates a Native American Medicine Wheel regarding mistakes. Kaufmann describes the wheel in this way.

  • The top of the wheel reads: ”I accept my mistakes.”
  • The left side of the wheel reads: “I learn from my mistakes.”
  • The bottom of the wheel reads: ”I learn from the mistakes of others.”
  • The right side of the wheel reads: “I learn from the mistakes of my teachers.”
  • Finally, the center of the wheel reads: “I understand there is no such thing as
    a mistake.”

When we choose to live by this very astute advice we understand that everything that happens…including our mistakes…are a blessing and a teacher.

Peace…
Ray
The Affirmation Spot.com 

The tracback url for this blog is: http://theaffirmationspot.wordpress.com/2007/11/03/mistakes-part-of-being-human-the-affirmation-spot-for-saturday-november-3-2007/
Health Blogs - BlogCatalog Blog Directory Blog Directory & Search engine Bloglisting.net - The internets fastest growing blog directory Add to Technorati Favorites


add to del.icio.us :: Add to Blinkslist :: add to furl :: Digg it :: add to ma.gnolia :: Stumble It! :: add to simpy :: seed the vine :: :: :: TailRank

Follow

Get every new post delivered to your Inbox.

Join 21,098 other followers

%d bloggers like this: