Sunshine and Rain in Our Lives – The Affirmationspot for Wednesday January 21, 2009

Today’s Affirmation:

“”I am in touch with nature. Every day I feel my feet touch the earth. I feel the wind fill my lungs. I feel the water bring life to every cell of my being. I feel the warm sunshine on my face. I am in touch with nature.”
(Click the affirmation to hear the mp3 version)

silouette_ocean_horizon.jpg It is a beautiful day, a day of hope for the future; a day of limitless beginnings. For your life is like a garden, you must plant it and tend it before the harvest comes. You must nurture the garden of your life as you go; weeding it of old destructive patterns of thought and action. Making sure it receives the love and care necessary for its growth and ultimately its blossoming.

As with any garden, there must come times of sunshine and times of rain. Both must be if the garden is to succeed and flourish. Conventional wisdom claims that joy is easier to find in the proverbial sunshine than in the proverbial rain.

I have found, however, that when I accept the necessity of the rain, stand in it willingly, and understand its nature and purpose; it can be even sweeter than the sunshine.

The sunshine is the provider of life, doing its work over long hours, days, and weeks. Without it, there is no life. The rain, by contrast, is an occasional visitor. It appears in short increments, but is the source of rapid growth. It brings newness to all it touches.

So keep in mind that if today brings a little rain into your life, it’s OK. The sun will return soon enough. It is right behind the clouds. For today, stand strong, give yourself to the rain, and grow grow grow!

Ray
http://www.theaffirmationspot.com

2009 Affirmation
“This year I am absolutely committed to being the person I came here to be.”

Caching Out – The Affirmation Spot for Wednesday January 14, 2009

Today’s Affirmation:

“Release stress…I am releasing all stressful thoughts and feelings from my life.”
(Click the affirmation to hear the mp3 version)

sunrise7Did you know that when you look at the Sun you are not actually seeing the Sun as it is right now? Traveling at the speed of light, the Sun’s light takes about eight and a half minutes to reach the Earth. You are seeing the Sun as it existed eight and a half minutes ago.

You are seeing the Moon as it existed about 1.255 seconds ago. You see most of the stars in the night sky as they were decades, centuries, or millennia ago.

Sometimes we can think we are looking at what is when we are really looking at what was.

In your computer, there is a function known as caching that goes on constantly while you are using the computer.  This function saves into memory the last version of a visited web page. The benefit of caching information is that allows the computer to more rapidly access information than if it had to find it and load it all over again. This saves computer resources and time.

Your “mental software” functions in a similar way. You are constantly caching beliefs, feelings, and memories. You are constantly caching perceptions about people, things, and situations. Like the computer, this process allows you easily access information about your environment and saves valuable mindshare resources for other more pressing things. In other words, it is convenient not to have to rethink or reevaluate.

When a computer accesses a web page that has been cached in its memory it displays the version of the web page that was current when it was saved to memory. The browser may have to be refreshed to display changes made to the web page since it was cached.

When your mind “caches” things something similar happens. You may continue to see an old version of your reality and the people and things in it. Dogma forms and your perception becomes limited and inflexible. People never change and things never change. All new information is filtered to conform to your existing perceptions.

While convenient, this process denies the fact that people and things do change. A person who you categorized once as rude and obnoxious could have a profound change, but you would not recognize it because you see them through your cached view. A circumstance that once was very beneficial to you might have become toxic in your life, but you fail to recognize it because you are seeing it through a dated filter.

Worst of all, this process is nearly unconscious until you bring it to your conscious awareness. You have to remember to click refresh once in a while in your relationships and circumstances. Look with fresh eyes and see what is really there now.

Every moment in this universe is a totally unique and special event.  People are capable of change for good or bad.  You miss the diversity, opportunity, and potential when you use your cached files to view the world.

Click refresh right now.

Stay inspired!

Ray

2009 Affirmation

“This year I am absolutely committed to being the person I came here to be.”

55 Things to Be Thankful For – The Affirmation Spot for Wednesday November 26, 2008

Today’s Affirmation:

“I am blessed beyond belief in my life.”
(click the affirmation to hear it in mp3)

As we celebrate the American Thanksgiving holiday tomorrow, here are 55 things to be thankful for. Some may seem counter-intuitive. However, even the negative sometimes is worthy of our thankfulness. I’ve probably left some off my list. Leave a comment today and let me know what you are thankful for.

  1. Sun – without it’s warmth and light we could not exist.
  2. Earth – the beautiful planet that sustains us.
  3. Water – the sauce of life.
  4. Life – each and every morning we wake up is a new chance to be the person we want to be.
  5. Shelter – something to shield us from the elements.
  6. Children – the happy nature and innocence of children remind us how we are meant to be.
  7. Food – an absolute blessing for those who struggle for it and something to be more appreciative of for those of us who never worry about our next meal.
  8. Faith – our faith in ourselves and in something greater than ourselves.
  9. Minds – the power to think, to reason, to grow, and to adapt.
  10. Lines – for making us slow down and enjoy where we are.
  11. Compassion – for getting over ourselves to consider and understand someone else.
  12. Hope – reminds us there is a potential upside to every situation.
  13. Giving – when we give we remember that nothing truly belongs to us and it frees us from our attachments.
  14. Receiving – the opportunity to have our needs met while allowing others to give.
  15. Fear – for teaching us love, strength, and humility.
  16. Work – whether a career, a hobby, or community work; the sense that we have something to do when we get up in the morning is something to be thankful for.
  17. Friendship – those people who choose to spend key parts of their lives with us.
  18. Family – those people we wound up with by fate, but stay with out of love.
  19. Anger – for teaching us the benefits of peace.
  20. Peace – peace within and as much peace without as we can muster.
  21. Sight – the ability to see the beautiful world we inhabit.
  22. Love – the glue that holds us together.
  23. Difficulty – for making us strong and giving us something to compare with the heights.
  24. Stars – the wonder and glory of the night sky.
  25. Hatred – for reminding us to love (may we need ever-less reminding)
  26. Surprises – the wonderful things in life that we didn’t expect.
  27. Visionaries – people who see the world not as it is, but as it could be.
  28. Change – the ever-present possibility of improving ourselves and the world.
  29. Purpose – the plan to achieve something in this life and the firm belief that you can.
  30. Wind – a source of comfort, energy, and a metaphor for change.
  31. Music – the soundtrack of our lives.
  32. Possibility – the memory that something more and different is out there.
  33. Today – an opportunity to make the most of what we have.
  34. Tomorrow – the hoped for opportunity to continue our dreams.
  35. Joy – the deep and intense happiness about being alive.
  36. Freedom – the ability to think, act, and be who you are.
  37. Acceptance – the ability be at peace with how things are for the moment.
  38. Learning – the opportunity to enhance our potential.
  39. Success – the opportunity to enjoy the fruits of our work.
  40. Adversity – for reminding us how strong we can be.
  41. Grass – for carpeting our planet and being a nice place to lie and look at the sky.
  42. Soil – a medium to grow food and plants.
  43. Moon – the most beautiful object in the night sky and the timepiece marking our lives through its phases.
  44. Innovation – for improving our experience of life.
  45. Dreams – the fuel that drives us through tough times and gives a reason to aim high.
  46. Options – the ability to choose.
  47. Sharing – the opportunity to pool our talents and resources.
  48. Flowers – they add beautiful sights and smells to our world.
  49. Mountains – they provide beauty, challenge, and the ability to see a long way.
  50. Oceans – beauty, unimaginable power, source of life and transportation.
  51. Competition – the opportunity to test ourselves and to improve.
  52. History – for teaching us the lessons we need to learn over and over until we get them.
  53. Future – for giving us the opportunity to try again.
  54. Death – for reminding us of life’s value.
  55. Meaning – the search for which makes our lives the journey that they are.

Miracles II – The Affirmation Spot for Wednesday August 6, 2008

This past Friday one of the rarest and most amazing astronomical events occurred. Total solar eclipses only happen once every few years anywhere in the world. In your lifetime, you’d be fortunate to see two in your area.

A total solar eclipse happens when the Moon passes directly between the Earth and the Sun and covers all but the extreme outer edge of the Sun. These eclipses are a total coincidence of nature. The sun is almost exactly 400 times larger than the moon, but the moon is almost exactly 400 times closer to Earth than the Sun.

In the first 15 seconds of the video, you can see solar prominences extending out from the surface of the Sun. The video captures totality – when the Moon momentarily completely covers the Sun.

This creates the optical illusion that allows the Moon to appear to blot out the Sun. It is one of nature’s true miracles. We truly live on a remarkable planet in a remarkable universe. It’s source of absolute joy and peace to recall it.

Last week’s eclipse was seen only in Canada, The Arctic, Russia, Mongolia, and China. The following video was shot from Canada.

Enjoy this miracle and stay inspired!

Ray


www.theaffirmationspot.com offers downloadable mp3 affirmations for nearly every area of life – sports, sales, wealth and prosperity, health and fitness – to name just a few. Our library is growing all the time. Remember your fifth affirmation on each order is always free.


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