Category Archives: Mental Health

Boost Your Mind Power – The Affirmation Spot for Wednesday May 6, 2009

Today’s affirmation is: “I am creating a personal budget and sticking to it.”” (click the affirmation to hear it in MP3) Today David Riklan, Founder of SelfGrowth.com, shares 7 tips for increasing your mind power. Stay inspired! Ray

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Peaceful Waterfall – The Affirmation Spot for Wednesday February 13, 2008

Thank you for visiting The Affirmation Spot. Your comments on the blog or this article are always welcome. Please click here to comment on today’s blog. What Ray’s reading right now:A New Earth: Awakening to Your Life’s Purpose (Oprah’s Book … Continue reading

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25 Miscellaneous Affirmations – The Affirmation Spot for Friday January 25, 2008

First Person and Second Person AffirmationsToday I am sharing 25 miscellaneous affirmations. Each follows the first person, second person formula. I’ve written before on the importance of using first and second person affirmations. Many affirmation gurus suggest that all affirmations … Continue reading

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Metta and The Monk – The Affirmation Spot for Thursday January 24, 2008

Leave your comment on today’s blog Today’s affirmation is actually a version of a Buddhist meditation called Metta (loving-kindness). This meditation is practiced by directing the following words at yourself. Then spreading them to loved ones and people towards whom … Continue reading

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One in a Trillion Miracle – The Affirmation Spot for Wednesday December 19, 2007

Welcome to The Affirmation Spot. If this is your first time to the site, be sure to click one of the subscription options (top left) to be notified each time the blog is updated. Thank you for visiting. If you … Continue reading

Posted in Affirmation of the Day, affirmations, Belief, Faith, Health, Hope, Ideas, Inspiration, life, Love, Mental Health, motivation, Peace of Mind, Personal Growth, Positive Thinking, psychology, Religion, self-improvement, spirituality, Stress Reduction, Success, Thought of the Day, thoughts | Tagged , , , , , , , , , , , , | Leave a comment

8 Ways to Reduce Holiday Stress – The Affirmation Spot for Friday December 7, 2007

Welcome to The Affirmation Spot. If this is your first time to the site, be sure to click one of the subscription options (top left) to be notified each time the blog is updated. Thank you for visiting. If you … Continue reading

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Give The Gift of Positive This Holiday Season – The Affirmation Spot for Wednesday December 5, 2007

Wednesday greetings, Today I am going to shamlessly promote a series of affirmations that I am very proud of. The holidays are coming, why not give your friends, your family, and yourself the gift of positive? I am pleased to … Continue reading

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